Self-created rituals, trust in oneself, and unfolding as well as encouraging one's own talents are more important than ever. These are the elements of self-healing. The alchemist tells us the story of many women. Women who were among us and who still are today. Women who have always believed in the impossible, who see their faithful shadow as a close companion and quietly celebrate their achievements.

The Elements of Mindfulness, Self-healing and Unfolding